Mental strength
Column Ybbstaler: Stress
Welcome to the mental toughness column. Here you will find tips and tricks to build their mental strength, so they can better cope with the challenges in their daily lives and “recharge their batteries”. Today’s topic is about a term that each of us certainly uses a lot: “stress”. Stress refers to psychological and physical…
Read MoreThe power of knowledge: How the Deep OCEAN personality profile can increase your mental strength
In today’s fast-paced world, mental toughness has become a critical attribute. It enables us to overcome challenges, manage stress and be successful in different areas of life. But how can we develop and improve our mental strength? One answer might lie in our own Deep OCEAN personality profile. The Deep-OCEAN Model: The OCEAN personality model,…
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