Workshop: Mentally strong on the job
How to manage stress and prevent burnout
Benefits of the workshop for your company
As a human resources manager, you see your employees working under enormous pressure every day. Stress and burnout are constant companions and can have serious consequences for the health and productivity of your employees.
Treat your employees to a workshop that will give them practical tools to build their mental strength and deal with stress in the best way possible. As an experienced certified mental trainer and deep ocean coach, I design the workshop individually according to your needs and hold it directly at your location.
- Less downtime due to stress and burnout
- Increasing the productivity and creativity of employees
- More well-being and motivation in the work environment
- Customizable workshop to meet the needs of the company
- My workshop gives employees the tools to manage stress and prevent burnout
- Strengthening of work performance and employee satisfaction, reduction of absenteeism due to illness and fluctuation
- Improving the working environment and signaling as a responsible employer
- Investing in the mental health of employees for a successful and healthy company.
Mental strength increases productivity and protects against burnout!
In 3 steps to success - workshop contents
Dealing with stress
Here, participants learn practical stress management techniques to reduce symptoms and increase their own resilience.
Expansion of mental well-being
Participants will learn how to build their mental strength and live a mentally healthy life.
Through practical exercises, participants learn to reduce stress and realize their full potential in challenging situations in order to remain more calm in everyday life.
Take the first step
Contact me today to discuss your company's needs and issues and receive a customized quote!
I look forward to hearing from you!