I show people who they are, make them mentally strong and thus protect them from burnout.


Andreas Riess

Graduate mental coach &


Want to learn more?

Contact me for a non-binding conversation


For individuals

I have made it my mission to help people come into their strength and increase their mental well-being. This enables them to identify and prevent the potential risk of burnout in good time. We focus on your personality and current situation, and work out suitable strategies so that you can tank up on energy with mental strength, deal well with stress, avoid burnout and achieve your goals.

For companies

As a mental coach, I support companies in ensuring that their top performers recognize the danger of burnout at an early stage. With appropriate methods, they can build their mental strength and well-being to achieve their goals and cope well with the challenges of everyday work.
For this purpose I offer workshops where your employees can identify the danger of burnout and learn first exercises to reduce stress.

In addition, I offer mental training customized for the needs of your company and your employees.

Did you know that about 42% of the population in Austria is at risk of burnout? I have experienced burnout myself and know what it is like to be "down" physically and mentally. My mission is therefore to help as many people as possible to avert this danger at an early stage.

With mental strength, you can become more stress resistant, recharge your energy, avoid burnout, and also achieve your goals more easily.

I therefore support all those people who want to take their lives into their own hands and are looking for exercises and methods that are adapted to your personality, goals and needs.

My focus is to establish appropriate exercises, rituals and insights together with you. It is only with proper routine that the desired goals and the desired way you want to go through life will be achieved.

Every person is unique. This concerns your personality, but also your values, attitudes and behaviors.

You've probably experienced it yourself that you learned tips or methods that you realized were not suitable for you when you implemented them.

That's why I offer my mental trainings with one-on-one sessions, because exercises and methods that work well for one person are less appropriate for others.

The basis for these individual mental trainings is the neuroscientific personality analysis according to the Deep O.C.E.A.N. model, in which you learn who you really are and why you think, feel and act the way you do.


Take the first step

The first session of 30 minutes is free of charge.

Get in touch and experience how I work and how I can support you.

I look forward to hearing from you!

erster schritt

This field is for validation purposes and should be left unchanged.

Dr. Daniel Trobisch

Psychotherapist, Existential Analyst, Clinical and Health Psychologist, Industrial Psychologist

From decades of experience as a corporate psychologist for one of Austria's most renowned private companies, I find Andreas Riess's training concept particularly interesting for managers who are looking beyond their own development to the full resource potential of their team. As is well known, the best students are not always the best teachers, because one secret of inner growth is to unfold the possibilities from one's own difficulties. For this basic principle, the Deep Ocean concept offers an effective tool in the hands of a self-experienced trainer.

Reinhard N.

Sales Manager

Thank you for the great advice and your effort to meet my individual needs! Our jointly defined tools and methodologies are still my daily companions today.

Adullah B.

Regional Product Line Manager - FLSmidth

Andreas convinced me immediately with his open-minded nature.

With his expertise in recognizing different personality profiles, Andreas helped me first and foremost to recognize my strengths and to use them in a more focused way in everyday life.

The topics we worked out together also helped me to better recognize the different skills of my team members in order to promote productivity within the team while achieving the company's goals.

Ewald K.

Warranty Analyst

Hi Andreas, Thank you for your kind support in getting me to my goals. Your concept and methods that you transmit to me make me think and always one step further to explore the whole that is going on inside me and from that strengthened to set the next steps.

Jan Kratz


Thanks Andreas!

With your help and your targeted questions directed at me, you helped me find a clearer path to my goal again.

I was able to see for myself that the answers to me were already inside of me and that your work was really about me and that from the very first minute.

And for every question on my part, you had the appropriate counter-question or technique at hand. I am already looking forward to my further journey.

All love Jan