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Ybbstaler column: “Personality”
Welcome to the mental toughness column. Here you will find tips and tricks to build their mental strength, so they can better cope with the challenges in their daily lives and “recharge their batteries”. An essential building block of the foundation of mental strength is personality. Our personality influences all aspects of our lives. Albatross…
Read MoreMental Strength Column in DER YBBSTALER: “Mindfulness”.
Since November 2022, I have been writing a column about mental strength in the newspaper “Der Ybbstaler”. In the following I publish the text of the first column entitled “Mindfulness”: Welcome to the mental toughness column. Here you will find tips and tricks to build their mental strength to better cope with the challenges in…
Read MoreThe gold mine of aptitude testing: the benefits of the Deep OCEAN personality model in recruiting
In the world of modern recruiting, finding the right talent for your company is more critical than ever. This is not just about specialist knowledge and skills, but also about the fit of the applicant’s personality with the corporate culture. This is where the Deep OCEAN Personality Model comes in, a powerful method for identifying…
Read MoreMental Strength Column in DER YBBSTALER: “Acceptance – The secret of true strength”.
Welcome to the mental toughness column. Here you will find tips and tricks to build their mental strength, so they can better cope with the challenges in their daily lives and “recharge their batteries”. In the last issue, I quoted some dialogue from Charlie Mackesy. In this dialogue, the bravest thing the horse ever…
Read MoreMental Strength Column in DER YBBSTALER: “Burnout
Since November 2022, I have been writing a column about mental strength in the newspaper “Der Ybbstaler”. In the following I publish the text of the first column of 23.03.2023: Welcome to the mental toughness column. Here you will find tips and tricks to build their mental strength to better cope with the challenges in…
Read MoreMental Strength Column in DER YBBSTALER: “The Inner Dialogue”.
Since November 2022, I have been writing a column about mental strength in the newspaper “Der Ybbstaler”. In the following I publish the text of the first column of 09.02.2023: Welcome to the mental toughness column. Here you will find tips and tricks to build their mental strength to better cope with the challenges in…
Read MoreMental strength column in DER YBBSTALER: “Body language”.
Since November 2022, I have been writing a column about mental strength in the newspaper “Der Ybbstaler”. In the following I publish the text of the first column of 12.01.2023: Welcome to the mental toughness column. Here you will find tips and tricks to build their mental strength to better cope with the challenges in…
Read MoreThe pillars of mental strength.
Welcome to my blog, where you will get more information and I will show you tools on how to build your inner strength. Goal of mental training: One goal of mental training is: “Being good when it counts” or “Reacting the way I want to react in any situation”. I will explain what this means…
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